Does THC or CBD Help with Sleepwalking?

Sleepwalking (also known as somnambulism) is a sleep disorder that affects about 1-15% of the population. It involves getting out of bed and moving around while still asleep, often without any memory of the activity the next day. While various treatments exist for sleepwalking, some are turning to cannabinoids like THC and CBD for help. But can these compounds actually aid in managing sleepwalking? Let’s explore the potential benefits of THC and CBD for those dealing with this condition.

Understanding Sleepwalking

Sleepwalking typically occurs during the deep stages of non-REM sleep. Factors like sleep deprivation, stress, alcohol consumption, and certain medications can trigger or worsen sleepwalking episodes. Many sleepwalkers seek ways to minimize their episodes for safety and peace of mind. Although traditional treatments like cognitive therapy, medication, and improving sleep hygiene are common, some wonder if cannabis-derived compounds can offer relief.

Can THC Help with Sleepwalking?

THC (tetrahydrocannabinol) is the primary psychoactive compound in cannabis, known for its calming and sedative effects. Some studies suggest that THC may help people fall asleep faster and stay asleep longer. For sleepwalkers, the potential benefits of THC include:

• Improved sleep quality: THC is known to increase deep sleep, the phase where sleepwalking is most likely to occur. By reducing the likelihood of sleep disturbances, THC may help limit sleepwalking episodes.

• Stress relief: Since stress is a common trigger for sleepwalking, THC’s relaxing effects could help reduce stress and anxiety, leading to a more restful night’s sleep.

However, high doses of THC can sometimes result in vivid dreams or nightmares, which could, in rare cases, increase the likelihood of sleep disruptions.

Can CBD Help with Sleepwalking?

CBD (cannabidiol) is another compound derived from cannabis, but unlike THC, it is non-psychoactive and doesn’t produce a “high”. Instead, CBD is known for its anti-anxiety, anti-inflammatory, and calming effects. Some ways CBD may help sleepwalkers include:

• Anxiety reduction: Anxiety is another known trigger for sleepwalking. By promoting relaxation, CBD can help ease the mind and reduce episodes.

• Improved sleep patterns: While CBD isn’t a sedative, it helps regulate sleep cycles by promoting a more restful and balanced sleep experience.

CBD also works well when combined with other cannabinoids, such as CBN (cannabinol), which has sedative properties and may further assist with sleep issues.

THC vs. CBD for Sleepwalking: Which is Better?

Choosing between THC and CBD depends on the individual’s specific needs and preferences. THC is more likely to aid with deeper sleep stages, making it beneficial for those experiencing frequent sleepwalking episodes. However, CBD’s calming effects on the nervous system and anxiety may be a better option for those looking for a non-psychoactive remedy.

Finding the Right Dosage

If you’re considering THC or CBD for sleepwalking, it’s crucial to start with a low dose and gradually increase until you find what works best. Combining THC and CBD in balanced ratios may provide the most effective results — allowing you to reap the benefits of both compounds without unwanted side effects.

Getting the Best Quality Federally Legal Cannabis Products

If you're looking for a natural way to manage sleepwalking, THC or CBD products may offer relief. At Ethereal Gold Dispensary, we offer a wide range of full panel lab-tested THC and CBD products that prioritize your safety and wellness. Explore our collection today and find the right solution for your sleep needs!

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